Light Recipe: Tomato, Tuna & Tarragon Salad
Here is another light and fresh recipe. I use Tuna on a weekly basis with several dishes and I often use salads as a main dish. This time I bring here a recipe from © EatingWell Magazine that is featured on Cooking.com called Tomato, Tuna & Tarragon Salad.
RECIPE INGREDIENTS
1/2 cup diced red onion
1/3 [...]
Light Recipe: Citrus Tea Punch
I’m not a very “drinky” person, I like to drink a beer from time to time, a Piña Colada at night, a whiskey cream but I can spend months without a drink.
For today’s light recipe and once we are in summer (at least half of the world), I think it is appropriate to bring here [...]
Light Recipe: Light Coconut Pie
It’s time for another Light Recipe.
This time I bring here a Bitsy’s Kitchen recipe: Light Coconut Pie. This recipe brings together cream cheese, pina colada and flaked coconut.
Ingredients:
9-inch prepared graham cracker crust
8 oz. light cream cheese, softened
8 oz. low fat pina colada
or coconut flavored yogurt 2 Tbsp. white sugar
1 1/2 cups sweetened flaked coconut
8 oz. [...]
Choosing the right Bikini for you
Ready for the beach? Have you already decided between a swimming suit and a bikini?
If you still aren’t sure about what to wear here are a few tips you should follow when selecting a bikini.
#1 - Make sure you select your size and that your bottoms fit in the bikini.
#2 - For the top, if [...]
Light Recipe: EatingWell Power Salad
It’s time for another Light Recipe. High temperatures and good weather (at least here in Portugal) make us want easy, light and fresh recipes that’s why this week I choose a healthy salad.
I found this EatingWell Power Salad at the EatingWell website.
This recipe is very easy to prepare, it only takes 10 minutes to be [...]
Anorexia Nervosa
There was an interesting documentary yesterday on TV about Anorexia Nervosa Disorder. The four cases that were shown were from four woman aged 15, 18, 23 and 32. The 32 years old is a person I know. I already knew she suffered for that disorder but I was never too close to ask for details.
All [...]
Light Recipe: Light Tiramisu
It’s time for another light recipe. This time I’ve chosen a dessert I adore: Tiramisu.
This is a LIGHT TIRAMISU from Better Homes and Gardens, delicious as all their recipes. This recipe is easy to make and the ingredients are not difficult to find. Here it is:
Ingredients:
* 2 8-ounce cartons fat-free sour cream
* [...]
Light Recipe: Tuna Salad Sandwich
It’s time for another low fat, low calorie recipe.
This time I’m leaving you here a recipe with one of my favorite ingredients: Tuna. We eat a lot of Tuna at home prepared in several ways. This recipe is from What’s Cooking America and it’s called Tuna Salad Sandwich. The ingredients are easy to find and [...]
The best Diet Pills and Weight Loss Pills comparison
Summer is just around the corner and “diet” is the most common word among women and also men. They want to be prepared for the bikinis and sunbaths and want to get rid of extra pounds and fat they have.
There are a wide variety of diets that can be done, healthy food is the best [...]
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
Are you hungry but you don’t want to eat because you might gain a few pounds? I have great news for you. Lisa Lillien just released a new cooking book with more than 150 recipes specially for those that like to eat but they feel guilty when they do.Hungry Girl: Recipes and Survival Strategies for [...]
Diet Recipe: Mushroom and Cheese Frittata
I’m going to post a diet recipe every week, for now I don’t have an established day so today here is one.
I got this recipe from 3fatchicks, it is a low fat recipe and seems tasty. Mushroom and Cheese Frittata
Serves: 4
Ingredients:
6 egg whites
3 whole eggs
2 Tbsp milk
1/4 tsp salt
1/4 tsp freshly cracked black pepper
nonstick cooking [...]
Orovo Store - Weight loss products among others
If you’re looking for products for weight loss, anti-aching multi-vitamin supplements, testosterone products, extra energy or even acne treatment products you should take a look at Orovo Store. Here you can find reliable products with:
detoxifying agents
fat blockers
appetite suppressants
dietary fibers
anti-aging agents
pre-workout supplements
etc.
International orders are accepted and there are always products in stock.
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