Have a Better Life

I’ve wrote a similar post is the past but with Summer and high temperatures already here I feel the need to write again about the benefits if the sun.

In order to benefit from the Sun without damaging your skin, you should apply a solar protector that suits your skin type.

Some of the Sun’s benefits are:

• Activates the blood circulation
• Stimulate the endocrine system favoring the metabolic processes and the nutrients absorption.
• Improves the acne and fungus infections
• Promotes the vitamin D synthesis in the skin, which helps the fixation of calcium in the bones and teeth.
• Increases the amount of white globules in the blood, the main intervenient in the immunity system, our defense mechanism against infectious agents.
• Increases the concentration of red globules in the blood, which are responsible for the oxygen transportation.
• Stimulates the hormonal system specially the pituitary and thyroid glands.
• Activates the nervous system. Did you know that the solar exposition is a good antidote against depression and anxiety?
• Increases the intellectual activity
• If you dive, you will have the benefits of the anti-tumor proprieties of the sea water.
• Improves the acne acting like a natural acne treatment
• Improves fungus infections

Always use a solar protector and enjoy the Sun.

I’m going to post, at least once a week, about interesting hotels, restaurants and bars from all over the world.

Today let’s travel to Sweden and visit a Restaurant called: Fredsgatan 12.

Danyel Couet and Paul Svensson bring their clients colorful and tasty food confectioned with a wide variety of ingredients.

Relaxed is the main adjective for the dining room that offers the clients a quiet meal. For a more private dinner there is available a private dining that can also be used for weddings, parties, etc.

There are two menus available, you can combine both and make your own dish.

For more information you can check the site: www.fredsgatan12.com.

The weather is warming up and outdoor activities are increasing as well as accident probabilities. Being outside playing, traveling, camping riding a bike or just walking can bring us some scratches, bruises and hopefully nothing more serious.

A First Aid Kit should always be prepared to be used. If you already have one make sure it is updated, that nothing is missing, if not you can buy a ready-to-go survival kit that besides having health items it also has survival accessories. This Coleman Survival Kit comes with these items:

# Ten Small adhesive bandages, Six Medium adhesive bandages, One large adhesive bandage, One knuckle bandage, Four Adhesive strips, Three Gauze pads, Three Alcohol pads, Three Antiseptic pads, One moleskin, Two Travel towels

# Also includes – One steel needle, Nylon pouch, Foldable, stainless-steel scissors, Emergency blanket, Emergency poncho, Signal whistle, Two Illumisticks, Fifty drinking water tablets (helps purify water for drinking), Waterproof matches (two boxes).

Be prepared and have a better life!!

The summer, holidays and travel season is just around the corner. If you are thinking about leaving the country to spend some days or weeks in a foreign country please be aware that there are some documentation you have to have updated.

• identification card
• passport
• vaccination card
• visa
• social security travel and health service form **

Please check all your documents in advance and if necessary request updates some time before traveling, so that you have everything prepared on time. In case of documents updates be aware that you will need recent photos of yourself.

** in Europe if we request a social security travel and health service form where it’s mentioned the country(ies) we are traveling to within Europe as well as the period we will be there, we have the same health rights as if we were in our own country. This document can be requested in the Social Security Services.

Today it’s my 14th Wedding anniversary and I really wish I could be somewhere in a romantic trip. A co-worker asked me, if I had the money, where I would like to go to spend the Wedding Anniversary, I said: as long as I am with my husband, anywhere in the world.

There are a lot of exotic places I would like to visit and since I receive a lot of emails related to travel, I can see there is a wide variety of wonderful destinations. I am not very fond of confusion so something quiet like Mont Tremblant would be great. I received some pictures from a travel agency from Blueberry Lake Resort in Quebec – Canada and it really seems a very attractive destination.

From luxury accommodations to the various activities we can attend (tennis, canoeing, ice-skating, hiking) or a quiet walk through the outstanding landscape, Blueberry Lake Resort seems to be a wonderful place for couples, family trips or even business trips.

This year we won’t be able to travel, not even on summer, but I hope I can go there someday.

And you, do you think Blueberry Lake Resort can be a dream trip?

I was searching the internet for toy’s shows and exhibitions and I come across an information I really wasn’t aware of. In Branson you can find the World’s Largest Toy Museum. Here you can find toys from all times and for all tastes: trains, action figures, dolls, wind-up toys among other small treasures. For what I read, it’s a place where we can spend a few hours of pure joy.

Branson also has other attractions like Golf and Museums. Branson is an area where you can easily find hotels and villas where you can stay and spend a few days visiting this wonderful city. You can also check land for sale Branson has available if you are thinking about moving or buying a vacation house.

If you are thinking about going a few days to Orlando, it is possible for you to get an Orlando vacation home rental affordable opportunity in the MoreMouse site. You can check the availability and book online, from the comfort of your home. You can also check on this site all the attractions available for you to visit, buy maps and tickets for the attractions.