We continue to have high temperatures although we are one day away from September. Usually people complain that Summer has lousy weather days but this year, there are no complains. The weather has been excellent the whole Summer. High temperatures and good weather to go to the beach have been a constant.
Usually I take advantage of the hot days to eat a lot of fruit, especially those containing a lot of water, like the watermelon and melon. Grapes are also very tasty and if we keep them inside the fridge …

Yesterday my son did two check-ups, dentist and vision. I was able both appointments for the same day and one after the other.
We only notice that my son had vision problems when he started first grade at the age of 6. His teacher called me and told me he had some difficulty in reading what was on the blackboard. I was quite surprised because he never showed any signs or complains however the doctor, at the time, told me that it was perfectly normal once the children get used to …

I can’t believe we are heading to the end of the year already. September is just around the corner and it’s time for car and house insurance, oh…and a cousin’s wedding.
Insurance bills always kill my budget. We must have an insurance for almost everything and they are not cheap. I remember when I was working I had to ask for business insurance quotes for the company. We were always looking for the lowest price.
Although I already have several insurances policies to pay, I think that I really need a group …

I quit my job eight months ago and I must confess that I do not regret it. A steady job and a steady income is half the way to have a great life but the other half is also important.

On the second half there is a very important thing: Mental Health and that is what I was losing

If you’re trying to lose weight or simply wanting to eat better for your health, there’s no shortage of information that you can turn to for help. You do have to be careful when looking for advice on maintaining a healthy diet. There are tons of fad diets and crazy eating plans that promise to help you lose 20 pounds in a week.

I love the Lemon flavor. I usually drink lemon tea, I bake a Lemon Pie and I love Lemon Mousse. It’s excellent for hot days, like today, because it is fresh and tasty.

There are several recipes for the Lemon Mousse but this one is one of my favorites.
Lemon Mousse

From the acai berry to the cranberry, we are blessed with numerous superfruits to tantalise our taste buds and give us a healthy lift. What makes these fruit so special is the antioxidant content, which is supposed to fight against damaging particles in our bodies.
Super superfruits
Here are some of the superfruits we love:

Acai berry
Blueberry
Cranberry
Goji berry
Grape
Mango
Pomegranate
Apples
Oranges
Tomatoes
Strawberries
Raspberries
Blackberries

Any combination of these superfruits can taste amazing in fruit juice, but we think they are even more substantial as smoothies. It is up to you which fruits you mix together, and how you garnish it …