Articles in the Diets Category
Diets, Food, Health, Light Recipes, Weight Loss »
I confess: Pizza is my favorite food. Yes, that’s true. Usually I make Pizza at home, I only buy the base and I put the ingredients I want.
I know most people have the idea that Pizza is fast food and therefore with a huge amount of calories. Some might have but you can also cook a low calorie Pizza at home and still be delicious.
I searched MyRecipes.com and I found a Caramelized-Onion and Pancetta Pizza that was developed by Chicago chef John Hogan. I hope you enjoy it.
Caramelized-Onion and Pancetta …
Books, Diets, Food, Health, Weight Loss, have a better life »
Nowadays children have really bad eating habits that end up in obesity, diabetes among other diseases. Creating good eating habits is a frugal point while feeding the youngest. Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! by David Zinczenko and Matt Goulding is a book that all families with kids should have. This book is a excellent guide to know what kids should eat and what should not eat.
Product Description
It’s no secret that children are getting fatter: 17% of this country’s youth are …
Diets, Food, Health, Items, Light Recipes, Weight Loss »
I’m not a very “drinky” person, I like to drink a beer from time to time, a Piña Colada at night, a whiskey cream but I can spend months without a drink.
For today’s light recipe and once we are in summer (at least half of the world), I think it is appropriate to bring here another drink. I say another because I’ve already posted one drink recipe before: Stirrings Red Sangria.
I found the recipe I’m posting today on My Recipes and with no further delay here it is Citrus …
Diets, Food, Light Recipes, Weight Loss »
It’s time for another Light Recipe.
This time I bring here a Bitsy’s Kitchen recipe: Light Coconut Pie. This recipe brings together cream cheese, pina colada and flaked coconut.
Ingredients:
9-inch prepared graham cracker crust
8 oz. light cream cheese, softened
8 oz. low fat pina colada
or coconut flavored yogurt 2 Tbsp. white sugar
1 1/2 cups sweetened flaked coconut
8 oz. frozen dessert topping, thawed
Method:
Beat together cream cheese and sugar. Mix in yogurt and coconut. Gently fold in topping. Spoon into crust, cover, and chill in refrigerator for at least 3 hours.
This recipe makes 8 servings.
I …
Diets, Food, Health, Light Recipes, Vegetables and Health, Weight Loss »
It’s time for another Light Recipe. High temperatures and good weather (at least here in Portugal) make us want easy, light and fresh recipes that’s why this week I choose a healthy salad.
I found this EatingWell Power Salad at the EatingWell website.
This recipe is very easy to prepare, it only takes 10 minutes to be ready, ingredients are very easy to find and we usually have them at home, no fat ingredients so…let’s cook for the family.
6 cups mixed salad greens
1 cup shredded carrots
2 tablespoons chopped red …
Beauty, Diets, Exercise, Food, Health, Weight Loss »
There was an interesting documentary yesterday on TV about Anorexia Nervosa Disorder. The four cases that were shown were from four woman aged 15, 18, 23 and 32. The 32 years old is a person I know. I already knew she suffered for that disorder but I was never too close to ask for details.
All the four cases started with “a diet” just to lose a few pounds and the obsession for constant diet came afterwards when losing a few pounds wasn’t enough.
But what is Anorexia Nervosa?:
Anorexia nervosa is a …
Diets, Food, Light Recipes, Weight Loss »
It’s time for another light recipe. This time I’ve chosen a dessert I adore: Tiramisu.
This is a LIGHT TIRAMISU from Better Homes and Gardens, delicious as all their recipes. This recipe is easy to make and the ingredients are not difficult to find. Here it is:
