Cellulite vs Weight Loss
I got a really good comment/question on my last post. Laura asks:
This is quite an interesting subject. I have some cellulite and also some extra weight. I wonder, if I lose weight, will the cellulite go away or get worse?
Well, it depends on the person. Some people get good results when they lose some weight, others don’t. One thing you should never do is a quick weight loss diet. This type of diet makes the skin get flaccid too quickly; a progressive diet is advised because it lets the skin adjust to the weight loss.
However, if you are over 40 years old it will more difficult for the skin to adjust properly to the weight loss because skin loses elasticity with aging.
No matter what, if you are overweighted I recommend you start a healthy diet, reduce the fat and high caloric food. It’s Summer, eat vegetables and fruit, they are fresh and healthy. Here is a good Salad for you.
Related posts:
