Healthy Recipe: Tiramisu Parfaits

09
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It’s time for a Healthy Recipe and again I’m going to post a dessert. I just love Tiramisu and I’ve been coming across some variations of the original Italian recipe. This one is absolutely delicious, it’s easy to make and you have to try it, after all it is a Healthy Recipe as well as Light Recipe.

Here we go:

Tiramisu Parfaits

Ingredients

  • 4-1/2 teaspoons instant coffee granules
  • 1/3 cup boiling water
  • 2 cups cold fat-free milk
  • 2 packages (1 ounce each) sugar-free instant vanilla pudding mix
  • 4 ounces fat-free cream cheese
  • 1 package (3 ounces) ladyfingers, split and cubed
  • 2 cups fat-free whipped topping
  • 2 tablespoons miniature chocolate chips
  • 1 teaspoon baking cocoa

Directions

  • Dissolve coffee in boiling water; cool to room temperature. In a large bowl, whisk milk and pudding mixes for 2 minutes. Let stand for 2 minutes or until soft-set. In another large bowl, beat cream cheese until smooth. Gradually fold in pudding.
  • Place ladyfinger cubes in a bowl; add coffee; toss to coat. Let stand for 5 minutes.
  • Divide half of the ladyfinger cubes among six parfait glasses or serving dishes. Top with half of the pudding mixture, 1 cup whipped topping and 1 tablespoon chocolate chips. Repeat layers.
  • Cover and refrigerate for 8 hours or overnight. Just before serving, dust with cocoa.

Yield: 6 servings.

Recipe and Photo Source: Taste Of Home



Related posts:

  1. Light Recipe: Light Tiramisu
  2. Healthy Recipe: Makeover Cranberry Trifle Recipe
  3. Light Recipe: Cran-Orange Gelatin Salad
  4. Healthy Recipe: Rocky Road Pudding Recipe
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By: Laura

4 Comments

  1. It seems delicious … if there’s time I’ll try it.

    Comment by yeyen — June 11, 2010 @ 11:59

  2. Hi,

    This Tiramisu recipe is really good. I would love to make this one tomorrow and share it with family.

    This dessert is something that will satisfy my sweet tooth. =)

    Thanks for sharing.
    .-= Maria P´s last blog ..Hey everyone! Achieving your goals and still fit for fight? Great! You know we cheer for all of your progress in your challenges etc. The deal is, we’re eager to know more about what you all think of the new change in Weight Challenge’s design. What’s good, bad, anything! Feel free to discuss it on the board or send us a comment on it. We appreciate it. Best regards, the Weight Challenge Team =-.

    Comment by Maria P — June 12, 2010 @ 10:44

  3. Hey..I could do that. It sounds pretty easy. I’ve tried once doing the original Tirmaisu cake, and it did not turned out well (I blame the mascarpone cheese). :)

    Comment by Mia — June 14, 2010 @ 09:41

  4. It seems delicious …That’s a real nice Tiramisu Parfaits recipe. I tried it out and totally loved it, thanks!

    Comment by Lisa — June 17, 2010 @ 04:22

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