She had me at the macaroni and cheese.

Before I received Ellie Krieger’s new cookbook, I had never heard of her or Healthy Appetite, the Food Network show she hosts. But in my preliminary flip through the book I stopped at the photo of Macaroni and Four Cheeses and knew I had found a healthful-eating philosophy I could embrace.

Krieger’s smart, sensible approach to diet uses healthful fats, whole grains and plenty of fruits and vegetables in recipes for beloved comfort foods. –The Baltimore SunEllie Krieger, host of the Food Network’s show “Healthy Appetite,” advances her sensible and appealing approach to nutrition in “The Food You Crave: Luscious Recipes for a Healthy Life“. Krieger, a registered dietitian, eschews (more…)

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