Have a Better Life

I’m not a window shopping person because I don’t like to look around what I know I can’t buy. But sometimes when there is nothing interesting to do or the weather doesn’t allow us to be outside we go to the mall and we look around the shops.

A couple weeks ago I was shocked with some “natural skin” coats prices. I don’t know how people give so much money for a coat. Brand stores are really not acessible for me but they really have beautiful stuff that catch my eyes. Look at these Christian Louboutin shoes and boots:

Aren’t they gorgeous? Yes they are but not for my pocket. Hoover over the pictures for price.

photo credit: * Hibicus *

A lot of people, especially teenagers, struggle everyday with acne. It can be facial acne, chest acne or back acne. This Homemade remedies work for all types of acne.

1 – Eat non-fat or low-fat foods – Cut back on saturated fats like whole milk, butter and red meat.

2 – Eliminate partially hydrogenated fats. Avoid fired foods, chips packed snack foods and cookies that contain these fats.

3 – Avoid excessive sugar, salt and carbonated beverages.

4 – Drink plenty of water to flush out toxins.

5 – Eating vegetables and fruits are necessary for good health and for keeping your skin free from acne. The vitamins contained in these foods can have a significant beneficial effect on acne.

6 – Avoid foods that increase heat in the body, spicy foods, chocolate and coffee.

7 – Don’t wash the skin with soap, which is too alkaline and debrides the acid mantle of the skin.

8- Enough sleep is a killer treatment for ache.

9 – Lemon juice wash. Apply cotton ball to face soaked in lemon juice. Let it actuate during 10 minutes then rinse with cold water.

10 – Apply uncooked honey to face and pat until sticky. Leave in place for five minutes.

I know, talking again about fat burners. It is a hot topic already now that Spring is approaching. People start talking about loosing weight, how fat they are, and I just stand there quietly because I don’t need them at all.

There are a lot of fat burner products but make sure you choose the best fat burning supplement. How can you do that? Well, make a deep search online for all the products, ingredients, compare them and choose the one you believe is the best one.

The opinion of a doctor should always be taken into consideration.

If you are pregnant or already have a baby this book will help you having a green pregnancy and a green baby care. Raising Baby Green: The Earth-Friendly Guide to Pregnancy, Childbirth, and Baby Care by Alan Greene has all the information you need explained in a very easy way.

Here is the Product Description by Amazon:

In this illustrated and easy-to-use guide, noted pediatrician Dr. Alan Greene, a leading voice of the green baby movement, advises parents how to make healthy green choices for pregnancy, childbirth, and baby care—from feeding your baby the best food available to using medicines wisely. Consumer advocate Jeanette Pavini includes information for making smart choices and applying green principles to a whole new universe of products from zero-VOC paints for the nursery, to pure and gentle lotions for baby’s delicate skin, to the eco-friendly diapers now in the marketplace, as well as specific recommendations for hundreds of other products.

Baby grow really fast (no extra human growth hormone) so next week I will bring you a green book for grown-ups.

Young girls struggle everyday with their body. Am I fat? Am I too thin? Do I have pimples? Why do I have to use stretch marks cream? Why my body has a different shape from my best friend?

These questions are real and they can be traumatic for young girls who don’t understand why they are different or why they are not similar to a friend.

The book Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers by Nancy Amanda Redd is absolutely amazing. Quoting one of the reviewers from Amazon Dr. Paul:

It’s unique as advice for teenage girls about their bodies: sharp, brainy, witty beyond merely funny, yet compassionate and never derogatory. You know what this book exudes? Sass with class.

…

The author speaks from experience, kicking in things about herself as a minor Body Drama Queen. But the book isn’t about her; it’s about how to fix the root of a major American psycho-social problem: the perception of female bodies. The solution: start with girls themselves. Duh! If girls can treat themselves to fact instead of fiction, their body confidence will surely rise, along with everyone’s well-being.

Product Description from Amazon:

“You’d think a Miss America swimsuit winner would feel completely confident about her body, right? Not always! So I decided to write the book I wish I’d had as a teen and in college— an honest, funny, practical, medically accurate, totally reassuring guide to how women’s bodies actually look, smell, feel, behave, and change. Alongside real-deal photographs of women just like you and me (no airbrushing, no supermodels, no kidding) you’ll find medical pictures of things you need to be able to recognize, true confessions by yours truly, and the encouragement you need to appreciate the uniqueness, strength, and beauty of your body. What are you waiting for?”
–Nancy Redd

photo credit: kightp

No one is free from the signs of aging. Although our mind continues to be young our skin gets old. I must confess that I neglect my face skin and people keep telling me that I should start taking care of it.

I’m 40 so I’m not a young woman anymore. My skin is not that old yet but it’s very dry and the first wrinkles are showing up. Some are expression wrinkles other are…wrinkles.

The market is full of facial anti-aging products so the choice is difficult. A pharmaceutics or a dermatologist should be the right people to help us out on our choice.

The first signs of facial aging are:

• Forehead skin loose and with horizontal lines
• Eyebrows lower down
• Eyelids become bulgy
• Neck area starts to sag
• Cheeks muscles lose firmness

Besides anti aging products usually can fade away some of the aging signs, or mask the aging signs, even if you choose the best under eye cream or the best anti wrinkles cream the aging ski n is there.

Of course there will be some improvements if your skin is well hidratated but you also have to complement that with facial exercises. They will make the facial muscle stronger and your skin will be more firm, giving it a rejuvenated look.

Here is an explanation why facial exercises are so important and useful:

I changed this blog’s theme to the amazing Arthemia theme. Things are not on their places yet, so please be patience in the next couple of days and don’t worry if you see strange changes in the categories, sidebars, etc.. I’m working to have a better blog so that you can Buy Better and Have a Better Life.