Autumn, Time for Colds and Flu
08
This Autumn weather is terrible for colds and flu. Although the H1N1 virus is spreading all over the country, so far I haven’t met or known anyone close that got it.
The unstable Autumn temperatures and weather brought me a stuffed nose, sore throat and headaches. Of course I would like to take some days off to be on orlando vacations but that is not possible so I am in the office working with a heavy head. For people suffering from Asthma this time of the year means some trips to the hospital and medication on the backpack.
What can we do if we catch a cold?
Related articles by Zemanta
- H1N1 Tips for Real Life (fitnesstipsforlife.com)
- Symptoms: Cold vs. Flu vs. Swine Flu (fitsugar.com)
Related posts:
The first thing we should do is rest! As a bodybuilder, I often feel guilty if I miss a training day but I have to resist hitting the gym when I’m under the weather.
Ya its true that Autumn weather is terrible for colds and flu. One of my friend is also suffering from flu. I think during this time you must take rest. And you should take medicine consult by doctor. That video is really informative. I found a lot of useful things from this post. Thanks a bunch for sharing. Keep blogging.