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Home » Health

Autumn, Time for Colds and Flu

8 October 2009 2 Comments
Tech tipsComputer Tricks

This Autumn weather is terrible for colds and flu. Although the H1N1 virus is spreading all over the country, so far I haven’t met or known anyone close that got it.

The unstable Autumn temperatures and weather brought me a stuffed nose, sore throat and headaches. Of course I would like to take some days off to be on orlando vacations but that is not possible so I am in the office working with a heavy head. For people suffering from Asthma this time of the year means some trips to the hospital and medication on the backpack.

What can we do if we catch a cold?

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2 Comments »

  • tom said:

    The first thing we should do is rest! As a bodybuilder, I often feel guilty if I miss a training day but I have to resist hitting the gym when I’m under the weather.

  • Olivia said:

    Ya its true that Autumn weather is terrible for colds and flu. One of my friend is also suffering from flu. I think during this time you must take rest. And you should take medicine consult by doctor. That video is really informative. I found a lot of useful things from this post. Thanks a bunch for sharing. Keep blogging.