Healthy Recipe: Greens and Apple Salad
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As you probably have already noticed I love salads. They are fresh, healthy, full of vitamins and easy to make. The recipe I bring here today is very, very easy to prepare and it’s delicious.
Greens and Apple Salad
Original kaboose.com recipe, developed by Wendy Kalen
Ingredients
- 6 ounces pecans, coarsely chopped
- 1½ pounds mixed greens
- 3 Gala apples, coarsely chopped
- 1 red onion, coarsely chopped
Cooking Instructions
- Heat oven to 350 degrees F. Toast pecans on baking sheet 5 minutes, or until fragrant and lightly toasted.
- In large serving bowl combine greens, pecans, apples and red onion. Toss to combine.
Substitution(s)
- Almonds, walnuts or your favorite nut can be substituted for the pecans
- Any apple may be used in place of Galas. Galas have a tendency not to brown like other apples. If you use a different apple, you may want to toss them in a little acid such as lemon or orange juice to keep them from browning
- White, yellow, or sweet onion may be used in place of the red onion
This is a green salad that can be served as an entrance, side dish or even a main dish. With such a fresh, low fat salad, who need nuphedra to lose weight?
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healthy recipee is very must for everybody.especially fruit,vegetables,milk.this recieps is very delicious and super .i will try my house
Really delicious, thank you !
salads are always good and it is recommended by all physician through out the world. i love to eat them naturally not as supplement sold out in the market by grinding them altogether in one bottle.
what a delicious and simple recipe. I can’t wait to try it. It puts the salad I made today for myself to shame.
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