Comments on: Breakfast: The most important meal of the day

By: Luther

Luther — Sat, 07 Feb 2009 13:03:14 +0000

Also agree! Really breakfast is important for our healthy life.

By: Lisa Eason

Lisa Eason — Sat, 07 Feb 2009 12:42:16 +0000

Nice Post. Healthy breakfast is a good source of nutrients and energy. Thanks for sharing the tips.

By: Billy Cage

Billy Cage — Sat, 07 Feb 2009 11:37:28 +0000

I agree with that! Breakfast is most important for healthy life and it’s good start.

By: Laura

Laura — Sat, 07 Feb 2009 00:40:19 +0000

Sara, becky and Tony I’m glad you agree with me. A healthy breakfast is the best start of the day.

By: Laura

Laura — Sat, 07 Feb 2009 00:38:50 +0000

Derl. I do that most of the time although I know it’s not healthy.
(Amazing photos on your site)

By: Tony

Tony — Fri, 06 Feb 2009 17:39:51 +0000

I agree! Toast, juice and perhaps some fruit is a good start.

By: becky

becky — Fri, 06 Feb 2009 05:35:13 +0000

i am absulately agree with you.in morning when your mind need some extra oxygen the level of sugar and carbohydrates should be good in your food.i used to have situation like you that could not take breakfast but now i wake up bit early and have my full nutritive breakfast and it helps me lots for whole day….thanx for sharing such a great ideas

By: Sara

Sara — Thu, 05 Feb 2009 23:39:40 +0000

I think having breakfast in the morning is the absolute key to a productive day. All it takes is a little planning when you go to the grocery store. Just make sure and buy some healthy breakfast items and you will be set!

By: derl

derl — Thu, 05 Feb 2009 08:32:52 +0000

if i eat breakfast i get hungry quicker around lunch time then if i skip breakfast, so i usually just skip it and save the calories and have a snack instead