Yesterday I had my physiotherapist appointment and the suspicious of my doctor was correct, I already have an hernia forming on my cervical column.
There isn’t too much to do, I’m taking painkillers, muscle relaxants and doing physiotherapy again, 15 sessions. A injection of muscle relaxant is absorbed through the skin during the physiotherapy section.
I’m really tired of all this pain specially because I can’t avoid getting it once I work at the computer and posture is something I even forget to check when I’m working. I wish I …

I must confess that Valentine’s Day 2009 it’s not a day to remember. The day started with a box of chocolate and later with a destroyed garden. Let me explain.
We (the four of us) had decided that Saturday would be a gardening day. My husband was going to buy strawberry plants early in the morning and I would plant them. So he got up really early, went to the local market and bought the strawberry plants and a box of chocolates as a Valentine’s gift. I love chocolate and I …