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Caloric value: 100gr provide 67 calories

Medicinal Proprieties: Once it’s rich in Vitamin C it has anti-scorbutic, anti-anemic and digestive proprieties. It stimulates the appetite and has laxative proprieties. It’s traditionally used in Chinese medicine to treat breast and stomach cancer.

Note: As a laxative, Kiwi should be eaten in the morning before breakfast.

Eat healthy food, stay fit and forget about weight loss pills.