Usually I don’t have breakfast before I leave home to go to work, at least that 15-minutes-breakfast people talk about. I swallow drink a cup of milk with coffee and I’m on my way. My son does the same and my daughter drinks her milk in the bottle while she is still in bed.
I know this is wrong, breakfast is the most important meal of the day but we never have time to sit down and eat quietly. But I want to change this because:
Breakfast should be a great source …