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	<title>Comments on: Weight Loss: 5 Ways To Stay Motivated</title>
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	<link>http://www.buylivebetter.com/2008/08/weight-loss-5-ways-to-stay-motivated.html</link>
	<description>Healthy, Green and Frugal Living for you to HAVE a BETTER LIFE</description>
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		<title>By: Oprah</title>
		<link>http://www.buylivebetter.com/2008/08/weight-loss-5-ways-to-stay-motivated.html/comment-page-1#comment-2787</link>
		<dc:creator>Oprah</dc:creator>
		<pubDate>Wed, 19 Nov 2008 06:24:09 +0000</pubDate>
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		<description>Finding a gym partner is not easy. The partner should be able to do the same exercise that we do. Not all have the same goal of losing weight. Some want to build some muscles. The exercise patterns and programs might be different for them. I have a body fat caliper and always monitor my body fat. Maintaining below 12% is my goal. The next target is to get my 6 pack. Good points given in ur post.</description>
		<content:encoded><![CDATA[<p>Finding a gym partner is not easy. The partner should be able to do the same exercise that we do. Not all have the same goal of losing weight. Some want to build some muscles. The exercise patterns and programs might be different for them. I have a body fat caliper and always monitor my body fat. Maintaining below 12% is my goal. The next target is to get my 6 pack. Good points given in ur post.</p>
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	<item>
		<title>By: dsg</title>
		<link>http://www.buylivebetter.com/2008/08/weight-loss-5-ways-to-stay-motivated.html/comment-page-1#comment-2574</link>
		<dc:creator>dsg</dc:creator>
		<pubDate>Sun, 12 Oct 2008 10:55:43 +0000</pubDate>
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		<description>asdfasdf</description>
		<content:encoded><![CDATA[<p>asdfasdf</p>
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		<title>By: top movie reviews</title>
		<link>http://www.buylivebetter.com/2008/08/weight-loss-5-ways-to-stay-motivated.html/comment-page-1#comment-2342</link>
		<dc:creator>top movie reviews</dc:creator>
		<pubDate>Sat, 30 Aug 2008 11:14:29 +0000</pubDate>
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		<description>thanks for the tips, i always find it hard to keep motivated when exercising maybe these will help me improve il let you know if they do.</description>
		<content:encoded><![CDATA[<p>thanks for the tips, i always find it hard to keep motivated when exercising maybe these will help me improve il let you know if they do.</p>
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		<title>By: Jennifer</title>
		<link>http://www.buylivebetter.com/2008/08/weight-loss-5-ways-to-stay-motivated.html/comment-page-1#comment-2261</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 19 Aug 2008 13:22:57 +0000</pubDate>
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		<description>I really like the last motivation, treating yourself!!</description>
		<content:encoded><![CDATA[<p>I really like the last motivation, treating yourself!!</p>
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