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Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!

28 August 2008 5 Comments

Nowadays children have really bad eating habits that end up in obesity, diabetes among other diseases. Creating good eating habits is a frugal point while feeding the youngest. Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! by David Zinczenko and Matt Goulding is a book that all families with kids should have. This book is a excellent guide to know what kids should eat and what should not eat.

Product Description
It’s no secret that children are getting fatter: 17% of this country’s youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men’s Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.

Other features include:
-Restaurant Report Cards on the best chain restaurants for your kids
-Drink This, Not That! for Kids
-The 20 Worst Kids’ Meals in America
-10 “Healthy” Foods that Aren’t
-The 8 Foods You Should Feed Your Kid Every Day

School year is starting in two weeks and although the school provides lunch I have to prepare a snack for each of my kids. Healthy food will be the Menu.

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5 Comments »

techie said:

Great tips there. It is crucial to build a very good nutrition skeleton for healthy kids.

# 28 August 2008 at 14:55

top movie reviews said:

great idea for a book. but with huge coperations selling kids junk i doubt this book will change 1 thing at all.

# 30 August 2008 at 12:08

Claire said:

I can see what you mean, when i was at school about 6 years ago now, i was one of the only few that loved P.E. I thought it was better than most lessons, i loved team sports and i love competing. If everyone enjoyed it as much as i did, they would probably more in control of thier weight by now. I probably had the most energy as well. I do see alot of fat kids and parents, and it is mainly because thier parents are large, or don’t have enough time to cook a healthy meal when the kids come home, and give them lunch money which they spend on burgers and chips when they go to school.

# 1 September 2008 at 08:21

Oliver said:

This one is nice to know, kids healthy is very important than anything else!!!
This information helps every one to grow their kids as healthy. .
Thanks for sharing!!!

# 18 September 2008 at 08:54