Take advantage of the Sun’s Benefits
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I’ve wrote a similar post is the past but with Summer and high temperatures already here I feel the need to write again about the benefits if the sun.
In order to benefit from the Sun without damaging your skin, you should apply a solar protector that suits your skin type.
Some of the Sun’s benefits are:
- Activates the blood circulation
- Stimulate the endocrine system favoring the metabolic processes and the nutrients absorption.
- Improves the acne and fungus infections
- Promotes the vitamin D synthesis in the skin, which helps the fixation of calcium in the bones and teeth.
- Increases the amount of white globules in the blood, the main intervenient in the immunity system, our defense mechanism against infectious agents.
- Increases the concentration of red globules in the blood, which are responsible for the oxygen transportation.
- Stimulates the hormonal system specially the pituitary and thyroid glands.
- Activates the nervous system. Did you know that the solar exposition is a good antidote against depression and anxiety?
- Increases the intellectual activity
- If you dive, you will have the benefits of the anti-tumor proprieties of the sea water.
- Improves the acne acting like a natural acne treatment
- Improves fungus infections
Always use a solar protector and enjoy the Sun.
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Thanks for the tips on the sun. I never realized that the sun was so beneficial. You don’t hear very often about the sun also being good for you. They are too busy telling us how bad the sun is for us. I agree that the sun can be bad if you don’t take the necessary precautions. I will make sure I wear a solar protector when I go in the sun
I too feel very thankful for making me realize the significance of SUN. Until I read this post the only feature I knew was that we get vitamin D from SUN. Acne treatment, blood circulation and all other aspects and benefits are really great and made me feel better even when I was under the sun.
Thanks a lot.
Wow — that’s really interesting.. I had no idea that the sun had so many benefits — because usually we only hear the negative points. Thanks.