Mixed Berry Crepes
Time for another light recipe, this time from My Recipes site.
I love crepes and this ones with berries are really attractive and seem tasty, all with a low quantity of calories.The picture I’m using is from the same site.
Ingredients
- 1 1/2 cups frozen unsweetened raspberries, thawed
- 1 1/2 cups frozen unsweetened blueberries, thawed
- 1 cup sliced frozen unsweetened strawberries, thawed
- 1/4 cup granulated sugar
- 1 teaspoon cornstarch
- 1 tablespoon fresh lemon juice
- 6 tablespoons 1/3-less-fat cream cheese, softened
- 12 Make-Ahead Crepes
- 1 tablespoon powdered sugar (optional)
Preparation
Combine first 5 ingredients in a saucepan; bring to a boil. Reduce heat; simmer 5 minutes or until thickened. Remove from heat; stir in juice. Cool.
Spread 1 1/2 teaspoons cream cheese over each Make-Ahead Crepe, and top each with about 2 1/2 tablespoons berry mixture; roll up. Top each crepe with about 2 tablespoons berry mixture. Sift powdered sugar evenly over crepes just before serving, if desired.
Yield
12 servings (serving size: 1 filled crepe)
Nutritional Information
CALORIES 122(30% from fat); FAT 4g (sat 2.1g,mono 1.2g,poly 0.4g); PROTEIN 4g; CHOLESTEROL 44mg; CALCIUM 44mg; SODIUM 108mg; FIBER 1.9g; IRON 0.9mg; CARBOHYDRATE 18.1g
This is an easy and inexpensive recipe (a business funding is not necessary!!).
Enjoy it!!!!
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