Can Diabetes be avoided?
NO. In Diabetes Type 1, it’s the immune system itself that destroys pancreas cells that produce insulin and it’s not possible to avoid that metabolic “malfunction”.
YES. In Diabetes Type 2, it is the incorrect food and sedentary life that make the body resistant to the insulin action, and in the majority of the cases can be avoided with the adoption of healthy food habit, weight loss (when overweighted) and regular exercise.
Not practicing physical exercise can contribute to diabetes type 2?
YES. Diabetes type 2 occurs when the insulin …

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Just two more weeks and New Year’s Eve is arriving. For me it’s just another night, another day, probably I will stay at home, but for most people it is a celebration night. Some people choose local destinations others go to worldwide locations. Hotels in Vegas are probably full as well as Hotels in tropical countries. Some people prefer to gather some friends, rent an apartment and have some fun, others prefer to spend the night in a special hotel where there is a party included in the price. …