New Years Eve - Be careful with alcoholic drinks
The New Years Eve is just two days ago and many headaches will be notices. Don’t drink too much, be careful with hangovers, they can cause you severe headaches and maybe a migraine. Rest a lot and if necessary use some pain killers to take the pain away. Instead of alcoholic drinks, drink juices, sodas, [...]
Don’t blame everything on Stress
For three weeks that I’ve been feeling exhausted, physically and psychologically. I thought it was only from having a lot of work in the office, at home, with the kids, but since I was feeling very nauseous, I decided to go to the doctor. She said I was too pale and although on the edge [...]
One Touch Can Opener
I always have canned fruit at home, specially when it is a fruit that doesn’t not exist on the season. For instance, we don’t have fresh peaches now but I always have canned peaches. Most cans have a “easy to open” lid like sodas, but some brands don’t have and I have to use my [...]
Need ideas for gifts for boys?
Buying presents for boys is always a big trouble for me. Most boys I know don’t want books, board games or clothes, they prefer money. But on Christmas I don’t like to give money so searching for gifts for boys is always a big headache for me.
Depending on the boy’s age I found out that [...]
Digital frames
Digital Frames are an excellent Christmas Gift. Instead of looking each day at the same photo, with a Digital Frame you can have multiple photos in the same frame. There is a wide variety of models, colors and materials available. You can check Amazon and choose the Digital Frame you prefer.
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A present for your Golf friend
Still looking for the right Christmas Gift for your Golf friend, why don’t you get him a Mizuno golf accessories or golf bag. These are serious performance material that will impress your friend and make him look like a professional. From drivers, gloves, bags or fairway wood you have a wide variety of accessories to [...]
Work Safely
Having a better life also means take some precautions. Are you a worker of a high risk profession? Do you have insurance? In case of accident you should have a back up. Of course a Raleigh personal injury lawyer will be very helpful but it’s better if you don’t need one.
Make sure you work safely, [...]
Trues and Lies about Diabetes
Can Diabetes be avoided?
NO. In Diabetes Type 1, it’s the immune system itself that destroys pancreas cells that produce insulin and it’s not possible to avoid that metabolic “malfunction”.
YES. In Diabetes Type 2, it is the incorrect food and sedentary life that make the body resistant to the insulin action, and in the majority of [...]
Check your camera’s batteries
Before Christmas check if you need batteries for you camera, and don’t leave it for the last minute. Imagine that you are prepared to take a picture of your family during Christmas dinner and you realize you need batteries. The stores are all closed and you are in big trouble. No matter what batteries brand [...]
Looking forward to New Year’s Eve?
Just two more weeks and New Year’s Eve is arriving. For me it’s just another night, another day, probably I will stay at home, but for most people it is a celebration night. Some people choose local destinations others go to worldwide locations. Hotels in Vegas are probably full as well as Hotels in [...]
Discovering Quinoa
Quinoa is a pseudocerial - it’s a plant disguised of cereal, that grows in the Andes where is called “the food of the goods”. It’s very nutritional, with whole proteins, minerals and vitamins. Of easy digestion is authorized for diabetes patients.
It’s good for: replace meat: prevents anemia (high levels of iron and folic acid); provides [...]
Party and don’t worry about gaining weight
With the holidays just two weeks away be prepared to eat in the parties without stressing about gaining a few ponds. Here are some tips:
Before the party:
To prevent you from arriving at the parties starving, before leaving home, eat some nuts and almonds without salt. When you arrive at the party, say that you are [...]






