Vegetables: Tomatoes and Health
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Tomato is full of vitamins, minerals and flavonoid. Contains lycopene, one of the more powerful antioxidants, which gives him the red color.
Tomato:
- Makes the cellular walls stronger
- Frees the body from toxic substances and increases defenses
- Prevents heart diseases and problems with the blood veins.
- Is benefit for vision and improves the health of the nervous system
By: Laura
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