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After Vacation Syndrome

2 October 2007 5 Comments
Tech tipsComputer Tricks

Are your vacations coming to an end? Do you have to start working soon? Here are some tips to help you overcome the after-vacation syndrome.

  • Think that your vacation are only a part of the year and they go away quickly.
  • Search for interesting things to do each day and keep a positive attitude, valuing small things.
  • Think about your wishes and try to make them come true.
  • Don’t worry to much for feeling sad about having to go back to your routine, that’s normal.
  • Remember that work is not your enemy, but your life sustainment.
  • If you can, take vacations for short periods, so that you can have some spare days to spend several times a year.
  • Return from a long vacation two or three days before having to go to work, and enter in the new routine slowly.
  • Establish small routines and habits like sleeping fewer hours.
  • Restart a healthy diet and establish time schedule for the meals a few days before starting to work.

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5 Comments »

  • Tricia said:

    LOL that’s a great post. I’ll have to keep that in mind when I return from my upcoming vacation! LOL

    # 2 October 2007 at 06:05
  • Arjen said:

    I just came from a 4-day vacation in Singapore and true enough, I have difficulty bringing myself back to work. Thanks for this information. It’s a great post!

    # 4 October 2007 at 10:43
  • Adam said:

    “Establish small routines and habits like sleeping fewer hours” I’m working hard on that. I could get so much more done in life if I slept less…

    # 5 October 2007 at 00:35
  • Maria said:

    Hey! When I last returned from vacation, I went to work the next day. It was awful! I think I’m gonna aplly one of your tips :)

    Cheers!

    # 8 October 2007 at 09:11
  • Buy Better and Have a Better Life » Easter Vacation said:

    [...] those going on vacation here are some After Vacation Syndrome tips. Have a great time! If you enjoyed this post, make sure you subscribe to my RSS feed!You might be [...]

    # 2 April 2010 at 21:22