Summer is almost over but some people are still on vacation. It’s very common for people to go on vacation on the first two weeks of September because it’s cheaper and not so crowded as August.Some people just go camping or do as some family members of mine and buy a big RV. Of course it’s a big investment but the RV can be used along the year, everywhere, no check in or check out in Hotels and you can change the location according to your preferences. You can stay …

My husband was recently diagnosed with GOUT (metabolic arthritis). It is a diseased caused by high levels of uric acid in the blood stream. Crystals are formed and deposit themselves in the cartilage joints, tendons and involving tissue. This causes inflammatory reaction, pain and some of the crystals can even come out through the skin.Here is the diet prescribed to my husband and that should be followed by all Gout patients:
You can eat:

Cow, chicken, lamb, duck
Green vegetables, carrots and tomatoes
Apples, pears, bananas, oranges, peaches, melon, watermelon, figs
Raise, pasta, bread, potato, …