Comments on: Exercise also makes you more intelligent

By: Connor

Connor — Tue, 09 Sep 2008 21:18:28 +0000

I agree. People who engage in regular exercise will not only have a better body, but also have a better brains. Study shows that a balance diet and regular exercise helps protect our brain by warding off mental disorders.

Not only that, exercise can make you look younger and feel better too! Helping you recover stress easier and and promote a good night’s sleep. Making you happy, thus, making you work faster and cooperates better through anything.

So act now, and enjoy exercise. Be it inside the commercial gym or at the convenience of your home. You can use inexpensive home gym that will not empty your pocket but will give you total body workout while listening to your favorite music or watching your favorite movie.

By: Laura

Laura — Mon, 13 Aug 2007 20:57:00 +0000

Sometimes I just think I spend too much time blogging and hat I should do more outdoor activities, but blogging is something I like to do and it also makes me good. Of course I also need to exercise but I do it at work running from one desk to another in the office,

By: Jeremy Hobbs

Jeremy Hobbs — Mon, 13 Aug 2007 03:22:00 +0000

just getting out a seeing things, meeting people, and all of the other things that go along with taking walks has to help your IQ… drinking coffee reading tabloids certainly will not.

By: Country Music

Country Music — Wed, 01 Aug 2007 23:56:00 +0000

Smarter and healther! It’s a win-win!

By: ross

ross — Wed, 01 Aug 2007 17:12:00 +0000

Good to hear my cardiovascular efforts are going to good mental results too!