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Exercise also makes you more intelligent

1 August 2007 5 Comments
Tech tipsComputer Tricks
It’s not only the cardiovascular system or your figure and look that benefits of exercising, the brain, that little and ultra-complex machine of 1,5 Kilos also.
A study made with retired people that used to gather in a coffee in Illinois, showed that the ones that only sat and drank their coffee were not getting smarter but those that made a walk of around 45 minutes, three time a week, obtained better results in the QI tests.

The physical activity improves the arterial functions and rejuvenated arteries help to improve brain functions. intelligent

So, start exercising and get smarter.

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5 Comments »

  • ross said:

    Good to hear my cardiovascular efforts are going to good mental results too!

    # 1 August 2007 at 17:12
  • Country Music said:

    Smarter and healther! It’s a win-win!

    # 1 August 2007 at 23:56
  • Jeremy Hobbs said:

    just getting out a seeing things, meeting people, and all of the other things that go along with taking walks has to help your IQ… drinking coffee reading tabloids certainly will not.

    # 13 August 2007 at 03:22
  • Laura said:

    Sometimes I just think I spend too much time blogging and hat I should do more outdoor activities, but blogging is something I like to do and it also makes me good. Of course I also need to exercise but I do it at work running from one desk to another in the office, :)

    # 13 August 2007 at 20:57
  • Connor said:

    I agree. People who engage in regular exercise will not only have a better body, but also have a better brains. Study shows that a balance diet and regular exercise helps protect our brain by warding off mental disorders.

    Not only that, exercise can make you look younger and feel better too! Helping you recover stress easier and and promote a good night’s sleep. Making you happy, thus, making you work faster and cooperates better through anything.

    So act now, and enjoy exercise. Be it inside the commercial gym or at the convenience of your home. You can use inexpensive home gym that will not empty your pocket but will give you total body workout while listening to your favorite music or watching your favorite movie.

    # 9 September 2008 at 22:18