Nutritional Proprieties:
We can find in the Mango a good content of carbohydrates (pro-vitamin A), vitamin C, vitamins from complex B, iron, phosphorus, calcium, potassium, magnesium and zinc.

Caloric Value:
100 grams of mango offer 64,3 calories (aprox.).

Medicinal Proprieties:
Mango helps to purify the blood and it’s a good diuretic. It’s good for arterial valve problems and bronchitis. It has an expectorant effect and fights the stomachic acidity.