Fruit: Mango

Posted: June 2007 in Health
18
Tech tipsComputer Tricks

Mango

Nutritional Proprieties:
We can find in the Mango a good content of carbohydrates (pro-vitamin A), vitamin C, vitamins from complex B, iron, phosphorus, calcium, potassium, magnesium and zinc.

Caloric Value:
100 grams of mango offer 64,3 calories (aprox.).

Medicinal Proprieties:
Mango helps to purify the blood and it’s a good diuretic. It’s good for arterial valve problems and bronchitis. It has an expectorant effect and fights the stomachic acidity.


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By: Laura
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