Fruit: Mango
18 June 2007
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Mango
Nutritional Proprieties:
We can find in the Mango a good content of carbohydrates (pro-vitamin A), vitamin C, vitamins from complex B, iron, phosphorus, calcium, potassium, magnesium and zinc.
If you enjoyed this post, make sure you subscribe to my RSS feed!We can find in the Mango a good content of carbohydrates (pro-vitamin A), vitamin C, vitamins from complex B, iron, phosphorus, calcium, potassium, magnesium and zinc.
Caloric Value:
100 grams of mango offer 64,3 calories (aprox.).
Medicinal Proprieties:
Mango helps to purify the blood and it’s a good diuretic. It’s good for arterial valve problems and bronchitis. It has an expectorant effect and fights the stomachic acidity.
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