The benefits of the Sun
7 May 2007
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In order to benefit from the Sun without damaging your skin, you should apply a solar protector that suits your skin type.
If you enjoyed this post, make sure you subscribe to my RSS feed!Some of the Sun’s benefits are:
- Activates the blood circulation
- Stimulate the endocrine system favouring the metabolic processes and the nutrients absorption.
- Improves the acne and fungus infections
- Promotes the vitamin D synthesis in the skin, which helps the fixation of calcium in the bones and teeth.
- Increases the amount of white globules in the blood, the main intervenient in the immunity system, our defence mechanism against infectious agents.
- Increases the concentration of red globules in the blood, which are responsible for the oxygen transportation.
- Stimulates the hormonal system specially the pituitary and thyroid glands.
- Activates the nervous system. Did you know that the solar exposition is a good antidote against depression and anxiety?
- Increases the intellectual activity
- If you dive, you will have the benefits of the anti-tumour proprieties of the sea water.
Always use a solar protector and enjoy the Sun.











