
A lot of Vitamin C:
About 100 grams of strawberries cover the daily need for vitamin C, an extremely important nutrient in Spring because it helps reducing the incommodious allergic symptoms.
Poor in Calories:
Only a few fruits are so delicious and low calories like the strawberries (35 cal. for each 100 grams).
Due to its high fiber content they offer a satiated action. Therefor, if you are on a diet, include them in salads or eat them for dessert.
Forever young:
Besides helping your your diet, strawberries fight the liquid retention and cellulite, they make the intestinal transit faster and due to the high teor of vitamin A and C they improve the skin health. Triturated and used as a facial mask, they regule the production of grease of the face.
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Thanks for sharing, good info here:)
Strawberries I believe would ease our bowel movements too! IT is a major contributor that assists us in keeping our body healthy
Thank you for all the useful information on your blog. I have read many of your posts and they are good. keep up the good work. I was actually browsing ebooks related blogs. I will tell my friends to visit your blog and read the information on your blog.
Thank you.
Mark