Did you know that…

By Laura | Apr 27, 2007

Strawberries

This delicious and beautiful fruit, besides attracted to the eye, heps to lower the arterial tension, detox the body and improves the arthritis and anemia treatment.

A lot of Vitamin C:
About 100 grams of strawberries cover the daily need for vitamin C, an extremely important nutrient in Spring because it helps reducing the incommodious allergic symptoms.

Poor in Calories:
Only a few fruits are so delicious and low calories like the strawberries (35 cal. for each 100 grams).
Due to its high fiber content they offer a satiated action. Therefor, if you are on a diet, include them in salads or eat them for dessert.

Forever young:
Besides helping your your diet, strawberries fight the liquid retention and cellulite, they make the intestinal transit faster and due to the high teor of vitamin A and C they improve the skin health. Triturated and used as a facial mask, they regule the production of grease of the face.

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10 Comments so far

Tina Silva April 28, 2007

Wow, that’s rather interesting and I didn’t know some of these things about strawberries.
Cade April 29, 2007

That is great. I am going to go buy some strawberries right now. This is a nice
cade April 29, 2007

What I meant to say was that it was a nice post.
Court April 30, 2007

I had no idea that strawberries had a significant amount of vitamin c. My problem is that I dip them in sugar. I should probably stop that!
Stephanie April 30, 2007

The trick is getting to them before the kids in my house!
Green Tea May 1, 2007

Green Tea has amazing benefits as well, maybe we could make a new Strawberry Green Tea health product!

Thanks for sharing, good info here:)
The Barrow-Wight May 4, 2007

And it’s almost fresh berry season here in Pennsylvania. Can’t wait.
UnixOnix September 11, 2007

I love strawberries, whip cream anyone? Philadelphia Strawberry cream cheese also makes a great sweet snack.
how to pass a drug test June 10, 2008

That was too crisp short but fantastic piece on strawberries. Thanks for making me know that it reduces weight! In that case I think it can be taken as a major ingredient in a weight loss program.

Strawberries I believe would ease our bowel movements too! IT is a major contributor that assists us in keeping our body healthy
Mark November 19, 2008

Hi,
Thank you for all the useful information on your blog. I have read many of your posts and they are good. keep up the good work. I was actually browsing ebooks related blogs. I will tell my friends to visit your blog and read the information on your blog.
Thank you.
Mark