Did you know that…
Strawberries
A lot of Vitamin C:
About 100 grams of strawberries cover the daily need for vitamin C, an extremely important nutrient in Spring because it helps reducing the incommodious allergic symptoms.
Poor in Calories:
Only a few fruits are so delicious and low calories like the strawberries (35 cal. for each 100 grams).
Due to its high fiber content they offer a satiated action. Therefor, if you are on a diet, include them in salads or eat them for dessert.
Forever young:
Besides helping your your diet, strawberries fight the liquid retention and cellulite, they make the intestinal transit faster and due to the high teor of vitamin A and C they improve the skin health. Triturated and used as a facial mask, they regule the production of grease of the face.
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Wow, that’s rather interesting and I didn’t know some of these things about strawberries.
That is great. I am going to go buy some strawberries right now. This is a nice
What I meant to say was that it was a nice post.
I had no idea that strawberries had a significant amount of vitamin c. My problem is that I dip them in sugar. I should probably stop that!
The trick is getting to them before the kids in my house!
Green Tea has amazing benefits as well, maybe we could make a new Strawberry Green Tea health product!
Thanks for sharing, good info here:)
And it’s almost fresh berry season here in Pennsylvania. Can’t wait.
I love strawberries, whip cream anyone? Philadelphia Strawberry cream cheese also makes a great sweet snack.
That was too crisp short but fantastic piece on strawberries. Thanks for making me know that it reduces weight! In that case I think it can be taken as a major ingredient in a weight loss program.
Strawberries I believe would ease our bowel movements too! IT is a major contributor that assists us in keeping our body healthy
Hi,
Thank you for all the useful information on your blog. I have read many of your posts and they are good. keep up the good work. I was actually browsing ebooks related blogs. I will tell my friends to visit your blog and read the information on your blog.
Thank you.
Mark
[...] I’m trying to. Although we are not in spring yet, some bulbs are already planted as well as strawberries and tomatoes, the last ones in special flower pots I have. I was thinking about growing other [...]